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METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20250404T060000
DTEND;TZID=America/New_York:20250404T070000
DTSTAMP:20250509T122956
CREATED:20241216T182048Z
LAST-MODIFIED:20241216T182048Z
UID:10005279-1743746400-1743750000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-76/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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