BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Campus Recreation - ECPv6.10.1.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Campus Recreation X-ORIGINAL-URL:/campusrecreation X-WR-CALDESC:Events for Campus Recreation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250801T060000 DTEND;TZID=America/New_York:20250801T070000 DTSTAMP:20250705T104205 CREATED:20250530T124643Z LAST-MODIFIED:20250610T032503Z UID:10005768-1754028000-1754031600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-118/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250804T060000 DTEND;TZID=America/New_York:20250804T070000 DTSTAMP:20250705T104205 CREATED:20250530T124644Z LAST-MODIFIED:20250610T032503Z UID:10005769-1754287200-1754290800@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-119/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250804T170000 DTEND;TZID=America/New_York:20250804T180000 DTSTAMP:20250705T104205 CREATED:20250530T124644Z LAST-MODIFIED:20250610T032503Z UID:10005770-1754326800-1754330400@umaine.edu SUMMARY:Dance & Pilates Fusion DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren URL:/campusrecreation/event/dance-pilates-fusion-21/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250804T180000 DTEND;TZID=America/New_York:20250804T190000 DTSTAMP:20250705T104205 CREATED:20250530T124645Z LAST-MODIFIED:20250610T032503Z UID:10005771-1754330400-1754334000@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:/campusrecreation/event/vxn-free-137/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250805T070000 DTEND;TZID=America/New_York:20250805T080000 DTSTAMP:20250705T104205 CREATED:20250530T124645Z LAST-MODIFIED:20250610T032503Z UID:10005772-1754377200-1754380800@umaine.edu SUMMARY:Morning Flow Yoga DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura URL:/campusrecreation/event/morning-flow-yoga-17/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250805T080000 DTEND;TZID=America/New_York:20250805T090000 DTSTAMP:20250705T104206 CREATED:20250530T124646Z LAST-MODIFIED:20250610T032503Z UID:10005773-1754380800-1754384400@umaine.edu SUMMARY:Sculpt and Tone DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva URL:/campusrecreation/event/sculpt-and-tone-40/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250805T160000 DTEND;TZID=America/New_York:20250805T170000 DTSTAMP:20250705T104206 CREATED:20250530T124647Z LAST-MODIFIED:20250610T032503Z UID:10005775-1754409600-1754413200@umaine.edu SUMMARY:Yoga: Align & Unwind DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah URL:/campusrecreation/event/yoga-align-unwind-35/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250805T170000 DTEND;TZID=America/New_York:20250805T180000 DTSTAMP:20250705T104206 CREATED:20250530T124646Z LAST-MODIFIED:20250610T032503Z UID:10005774-1754413200-1754416800@umaine.edu SUMMARY:World Dance Cardio and Strength DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin URL:/campusrecreation/event/world-dance-cardio-and-strength-10/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250806T060000 DTEND;TZID=America/New_York:20250806T070000 DTSTAMP:20250705T104206 CREATED:20250530T124647Z LAST-MODIFIED:20250610T032503Z UID:10005776-1754460000-1754463600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-120/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250806T170000 DTEND;TZID=America/New_York:20250806T180000 DTSTAMP:20250705T104206 CREATED:20250530T124648Z LAST-MODIFIED:20250610T032504Z UID:10005777-1754499600-1754503200@umaine.edu SUMMARY:Dance & Pilates Fusion DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren URL:/campusrecreation/event/dance-pilates-fusion-22/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250806T180000 DTEND;TZID=America/New_York:20250806T190000 DTSTAMP:20250705T104206 CREATED:20250530T124649Z LAST-MODIFIED:20250610T032504Z UID:10005778-1754503200-1754506800@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:/campusrecreation/event/vxn-free-138/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250807T070000 DTEND;TZID=America/New_York:20250807T080000 DTSTAMP:20250705T104206 CREATED:20250530T124649Z LAST-MODIFIED:20250610T032504Z UID:10005779-1754550000-1754553600@umaine.edu SUMMARY:Morning Flow Yoga DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura URL:/campusrecreation/event/morning-flow-yoga-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250807T090000 DTEND;TZID=America/New_York:20250807T100000 DTSTAMP:20250705T104206 CREATED:20250530T124650Z LAST-MODIFIED:20250610T032504Z UID:10005780-1754557200-1754560800@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Eva URL:/campusrecreation/event/butts-and-guts-free-244/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250807T160000 DTEND;TZID=America/New_York:20250807T170000 DTSTAMP:20250705T104206 CREATED:20250530T124650Z LAST-MODIFIED:20250610T032504Z UID:10005781-1754582400-1754586000@umaine.edu SUMMARY:Yoga: Align & Unwind DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah URL:/campusrecreation/event/yoga-align-unwind-36/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250808T060000 DTEND;TZID=America/New_York:20250808T070000 DTSTAMP:20250705T104206 CREATED:20250530T124651Z LAST-MODIFIED:20250610T032504Z UID:10005784-1754632800-1754636400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-121/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250811T060000 DTEND;TZID=America/New_York:20250811T070000 DTSTAMP:20250705T104206 CREATED:20250530T124652Z LAST-MODIFIED:20250610T032504Z UID:10005787-1754892000-1754895600@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-122/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250811T170000 DTEND;TZID=America/New_York:20250811T180000 DTSTAMP:20250705T104206 CREATED:20250530T124652Z LAST-MODIFIED:20250610T032504Z UID:10005791-1754931600-1754935200@umaine.edu SUMMARY:Dance & Pilates Fusion DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren URL:/campusrecreation/event/dance-pilates-fusion-23/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250811T180000 DTEND;TZID=America/New_York:20250811T190000 DTSTAMP:20250705T104206 CREATED:20250530T124653Z LAST-MODIFIED:20250610T032504Z UID:10005792-1754935200-1754938800@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:/campusrecreation/event/vxn-free-139/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250812T070000 DTEND;TZID=America/New_York:20250812T080000 DTSTAMP:20250705T104206 CREATED:20250530T124653Z LAST-MODIFIED:20250610T032505Z UID:10005793-1754982000-1754985600@umaine.edu SUMMARY:Morning Flow Yoga DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura URL:/campusrecreation/event/morning-flow-yoga-19/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250812T080000 DTEND;TZID=America/New_York:20250812T090000 DTSTAMP:20250705T104206 CREATED:20250530T124654Z LAST-MODIFIED:20250610T032505Z UID:10005795-1754985600-1754989200@umaine.edu SUMMARY:Sculpt and Tone DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva URL:/campusrecreation/event/sculpt-and-tone-41/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250812T160000 DTEND;TZID=America/New_York:20250812T170000 DTSTAMP:20250705T104206 CREATED:20250530T124655Z LAST-MODIFIED:20250610T032505Z UID:10005796-1755014400-1755018000@umaine.edu SUMMARY:Yoga: Align & Unwind DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah URL:/campusrecreation/event/yoga-align-unwind-37/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250812T170000 DTEND;TZID=America/New_York:20250812T180000 DTSTAMP:20250705T104206 CREATED:20250530T124655Z LAST-MODIFIED:20250610T032505Z UID:10005797-1755018000-1755021600@umaine.edu SUMMARY:World Dance Cardio and Strength DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin URL:/campusrecreation/event/world-dance-cardio-and-strength-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250813T060000 DTEND;TZID=America/New_York:20250813T070000 DTSTAMP:20250705T104206 CREATED:20250530T124656Z LAST-MODIFIED:20250610T032505Z UID:10005782-1755064800-1755068400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-123/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250813T170000 DTEND;TZID=America/New_York:20250813T180000 DTSTAMP:20250705T104206 CREATED:20250530T124656Z LAST-MODIFIED:20250610T032505Z UID:10005783-1755104400-1755108000@umaine.edu SUMMARY:Dance & Pilates Fusion DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren URL:/campusrecreation/event/dance-pilates-fusion-24/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250813T180000 DTEND;TZID=America/New_York:20250813T190000 DTSTAMP:20250705T104206 CREATED:20250530T124656Z LAST-MODIFIED:20250610T032505Z UID:10005785-1755108000-1755111600@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:/campusrecreation/event/vxn-free-140/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250814T070000 DTEND;TZID=America/New_York:20250814T080000 DTSTAMP:20250705T104206 CREATED:20250530T124657Z LAST-MODIFIED:20250610T032505Z UID:10005786-1755154800-1755158400@umaine.edu SUMMARY:Morning Flow Yoga DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura URL:/campusrecreation/event/morning-flow-yoga-20/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250814T090000 DTEND;TZID=America/New_York:20250814T100000 DTSTAMP:20250705T104206 CREATED:20250530T124657Z LAST-MODIFIED:20250610T032506Z UID:10005788-1755162000-1755165600@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Eva URL:/campusrecreation/event/butts-and-guts-free-245/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250814T160000 DTEND;TZID=America/New_York:20250814T170000 DTSTAMP:20250705T104206 CREATED:20250530T124658Z LAST-MODIFIED:20250610T032506Z UID:10005789-1755187200-1755190800@umaine.edu SUMMARY:Yoga: Align & Unwind DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah URL:/campusrecreation/event/yoga-align-unwind-38/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250815T060000 DTEND;TZID=America/New_York:20250815T070000 DTSTAMP:20250705T104206 CREATED:20250530T124658Z LAST-MODIFIED:20250610T032506Z UID:10005790-1755237600-1755241200@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-124/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250818T060000 DTEND;TZID=America/New_York:20250818T070000 DTSTAMP:20250705T104206 CREATED:20250530T124658Z LAST-MODIFIED:20250610T032506Z UID:10005794-1755496800-1755500400@umaine.edu SUMMARY:Splash HIIT (FREE) DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane URL:/campusrecreation/event/splash-hiit-free-125/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT END:VCALENDAR