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PRODID:-//Campus Recreation - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T170000
DTEND;TZID=America/New_York:20250707T180000
DTSTAMP:20250705T212241
CREATED:20250530T124624Z
LAST-MODIFIED:20250610T032458Z
UID:10005715-1751907600-1751911200@umaine.edu
SUMMARY:Dance & Pilates Fusion
DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren
URL:/campusrecreation/event/dance-pilates-fusion-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T180000
DTEND;TZID=America/New_York:20250707T190000
DTSTAMP:20250705T212241
CREATED:20250530T124624Z
LAST-MODIFIED:20250610T032458Z
UID:10005714-1751911200-1751914800@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T070000
DTEND;TZID=America/New_York:20250708T080000
DTSTAMP:20250705T212241
CREATED:20250530T124624Z
LAST-MODIFIED:20250610T032458Z
UID:10005716-1751958000-1751961600@umaine.edu
SUMMARY:Morning Flow Yoga
DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura
URL:/campusrecreation/event/morning-flow-yoga-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T080000
DTEND;TZID=America/New_York:20250708T090000
DTSTAMP:20250705T212241
CREATED:20250530T124625Z
LAST-MODIFIED:20250610T032458Z
UID:10005717-1751961600-1751965200@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva
URL:/campusrecreation/event/sculpt-and-tone-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T160000
DTEND;TZID=America/New_York:20250708T170000
DTSTAMP:20250705T212241
CREATED:20250530T124625Z
LAST-MODIFIED:20250610T032458Z
UID:10005719-1751990400-1751994000@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-27/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250708T170000
DTEND;TZID=America/New_York:20250708T180000
DTSTAMP:20250705T212241
CREATED:20250530T124625Z
LAST-MODIFIED:20250610T032458Z
UID:10005718-1751994000-1751997600@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T060000
DTEND;TZID=America/New_York:20250709T070000
DTSTAMP:20250705T212241
CREATED:20250530T124625Z
LAST-MODIFIED:20250610T032458Z
UID:10005720-1752040800-1752044400@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-108/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T170000
DTEND;TZID=America/New_York:20250709T180000
DTSTAMP:20250705T212241
CREATED:20250530T124626Z
LAST-MODIFIED:20250610T032458Z
UID:10005721-1752080400-1752084000@umaine.edu
SUMMARY:Dance & Pilates Fusion
DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren
URL:/campusrecreation/event/dance-pilates-fusion-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T180000
DTEND;TZID=America/New_York:20250709T190000
DTSTAMP:20250705T212241
CREATED:20250530T124626Z
LAST-MODIFIED:20250610T032458Z
UID:10005722-1752084000-1752087600@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-130/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T070000
DTEND;TZID=America/New_York:20250710T080000
DTSTAMP:20250705T212241
CREATED:20250530T124626Z
LAST-MODIFIED:20250610T032459Z
UID:10005723-1752130800-1752134400@umaine.edu
SUMMARY:Morning Flow Yoga
DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura
URL:/campusrecreation/event/morning-flow-yoga-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T090000
DTEND;TZID=America/New_York:20250710T100000
DTSTAMP:20250705T212241
CREATED:20250530T124627Z
LAST-MODIFIED:20250610T032459Z
UID:10005724-1752138000-1752141600@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Eva
URL:/campusrecreation/event/butts-and-guts-free-240/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T160000
DTEND;TZID=America/New_York:20250710T170000
DTSTAMP:20250705T212241
CREATED:20250530T124627Z
LAST-MODIFIED:20250610T032459Z
UID:10005725-1752163200-1752166800@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-28/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T060000
DTEND;TZID=America/New_York:20250711T070000
DTSTAMP:20250705T212241
CREATED:20250530T124627Z
LAST-MODIFIED:20250610T032459Z
UID:10005726-1752213600-1752217200@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-109/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T060000
DTEND;TZID=America/New_York:20250714T070000
DTSTAMP:20250705T212241
CREATED:20250530T124628Z
LAST-MODIFIED:20250610T032459Z
UID:10005727-1752472800-1752476400@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-110/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T170000
DTEND;TZID=America/New_York:20250714T180000
DTSTAMP:20250705T212241
CREATED:20250530T124628Z
LAST-MODIFIED:20250610T032459Z
UID:10005729-1752512400-1752516000@umaine.edu
SUMMARY:Dance & Pilates Fusion
DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren
URL:/campusrecreation/event/dance-pilates-fusion-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T180000
DTEND;TZID=America/New_York:20250714T190000
DTSTAMP:20250705T212241
CREATED:20250530T124628Z
LAST-MODIFIED:20250610T032459Z
UID:10005728-1752516000-1752519600@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T070000
DTEND;TZID=America/New_York:20250715T080000
DTSTAMP:20250705T212241
CREATED:20250530T124628Z
LAST-MODIFIED:20250610T032459Z
UID:10005730-1752562800-1752566400@umaine.edu
SUMMARY:Morning Flow Yoga
DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura
URL:/campusrecreation/event/morning-flow-yoga-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T080000
DTEND;TZID=America/New_York:20250715T090000
DTSTAMP:20250705T212241
CREATED:20250530T124629Z
LAST-MODIFIED:20250610T032459Z
UID:10005731-1752566400-1752570000@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva
URL:/campusrecreation/event/sculpt-and-tone-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T160000
DTEND;TZID=America/New_York:20250715T170000
DTSTAMP:20250705T212241
CREATED:20250530T124629Z
LAST-MODIFIED:20250610T032459Z
UID:10005733-1752595200-1752598800@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-29/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T170000
DTEND;TZID=America/New_York:20250715T180000
DTSTAMP:20250705T212241
CREATED:20250530T124629Z
LAST-MODIFIED:20250610T032459Z
UID:10005732-1752598800-1752602400@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:/campusrecreation/event/world-dance-cardio-and-strength-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T060000
DTEND;TZID=America/New_York:20250716T070000
DTSTAMP:20250705T212241
CREATED:20250530T124629Z
LAST-MODIFIED:20250610T032459Z
UID:10005734-1752645600-1752649200@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-111/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T170000
DTEND;TZID=America/New_York:20250716T180000
DTSTAMP:20250705T212241
CREATED:20250530T124630Z
LAST-MODIFIED:20250610T032459Z
UID:10005736-1752685200-1752688800@umaine.edu
SUMMARY:Dance & Pilates Fusion
DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren
URL:/campusrecreation/event/dance-pilates-fusion-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T180000
DTEND;TZID=America/New_York:20250716T190000
DTSTAMP:20250705T212241
CREATED:20250530T124630Z
LAST-MODIFIED:20250610T032459Z
UID:10005735-1752688800-1752692400@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T070000
DTEND;TZID=America/New_York:20250717T080000
DTSTAMP:20250705T212241
CREATED:20250530T124630Z
LAST-MODIFIED:20250610T032500Z
UID:10005737-1752735600-1752739200@umaine.edu
SUMMARY:Morning Flow Yoga
DESCRIPTION:This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice. \nFitPass Class\nInstructor: Aura
URL:/campusrecreation/event/morning-flow-yoga-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T090000
DTEND;TZID=America/New_York:20250717T100000
DTSTAMP:20250705T212241
CREATED:20250530T124630Z
LAST-MODIFIED:20250610T032500Z
UID:10005738-1752742800-1752746400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Eva
URL:/campusrecreation/event/butts-and-guts-free-241/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T160000
DTEND;TZID=America/New_York:20250717T170000
DTSTAMP:20250705T212241
CREATED:20250530T124631Z
LAST-MODIFIED:20250610T032500Z
UID:10005739-1752768000-1752771600@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 5/20-5/22\nInstructor – Noah
URL:/campusrecreation/event/yoga-align-unwind-30/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T060000
DTEND;TZID=America/New_York:20250718T070000
DTSTAMP:20250705T212241
CREATED:20250530T124631Z
LAST-MODIFIED:20250610T032500Z
UID:10005740-1752818400-1752822000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-112/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T060000
DTEND;TZID=America/New_York:20250721T070000
DTSTAMP:20250705T212241
CREATED:20250530T124631Z
LAST-MODIFIED:20250610T032500Z
UID:10005741-1753077600-1753081200@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:/campusrecreation/event/splash-hiit-free-113/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T170000
DTEND;TZID=America/New_York:20250721T180000
DTSTAMP:20250705T212241
CREATED:20250530T124632Z
LAST-MODIFIED:20250610T032500Z
UID:10005742-1753117200-1753120800@umaine.edu
SUMMARY:Dance & Pilates Fusion
DESCRIPTION: A fun fusion of dance and Pilates designed to break a sweat\, build strength\, improve flexibility\, and boost your mood! \nInstructor: Lauren
URL:/campusrecreation/event/dance-pilates-fusion-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T180000
DTEND;TZID=America/New_York:20250721T190000
DTSTAMP:20250705T212241
CREATED:20250530T124632Z
LAST-MODIFIED:20250610T032500Z
UID:10005743-1753120800-1753124400@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:/campusrecreation/event/vxn-free-133/
END:VEVENT
END:VCALENDAR